Potato Leek Soup

Ingredients: 4 medium leeks, dark green stems removed 1/2 large white onion, chopped 2 medium russet potatoes, peeled and cut into cubes 1 tablespoon flour 1 tbsp butter 4 cups vegetable stock 1/2 cup 2% milk salt and fresh pepper Instructions: Wash leeks very...

Spicy Butternut Squash Soup

Ingredients: 1 butternut squash, about 2 pounds 1 can coconut milk 3 cups of water 1 Tablespoon butter 1 medium onion, chopped 3 cloves garlic, minced 1 green bell pepper, stems and seeds removed, chopped 1 teaspoon ground cumin 1/2 teaspoon ground chili powder 1/4...

Peppermint Hot Cocoa

Ingredients 1 cup plant milk or dairy milk 1 1/2 tablespoon unsweetened cocoa powder 1 1/2-3 tablespoons liquid sweetener of choice (maple syrup, agave nectar, or honey) 1 drop peppermint extract Instructions In a small bowl, mix the cocoa powder and sweetener and...

Brussels Sprouts 3 Ways

  Buffalo Style 1/2 lb brussel sprouts, stems trimmed and cut in half ¼ cup Buffalo Sauce, plus more for serving ½ package Feta Cheese Crumbles 1 Tbsp Olive Oil Salt, to taste Pepper, taste   Garlic Parmesan 1/2 lb brussel sprouts, stems trimmed and cut in...

Caramelized Bananas

Ingredients 2 bananas, peeled and split in half 1 tbsp butter 2 tbsp brown sugar   Instructions Melt the butter in a non-stick or cast iron pan on medium-high heat. Add the sugar and let it melt into the butter for about 2 minutes. Place the bananas face down in...

10-Minute Black Bean Tacos

Ingredients 1 tablespoon olive oil 1/2 large onion, diced 1 1/2 teaspoons chili powder 1/2 teaspoon ground cumin 1/4 teaspoon kosher salt, plus more as needed 1 (15 oz) can black beans, drained and rinsed 1/4 cup water 8 corn tortilla 1 medium avocado, sliced Salsa...